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Being married offers no protection from the dangers of loneliness: Studies indicate that roughly 20% of the general population suffers from chronic loneliness at any given time, and in one recent study of older adults, 62.5% of people who reported being lonely were married and living with their partner.

How Loneliness Impacts Our Physical and Mental Health We typically don’t conceive of loneliness as a condition that requires urgent intervention, but perhaps we should.

For 50-plus types unwilling to walk — possibly rewalk — the path that leads to romance, rings and relocation, the prospect of a "friend with benefits" is looking less and less like a millennial indulgence.

After all, it gets awfully lonely waiting around for "the one." Perhaps you've decided that what you need at this point in your life is someone to talk to and laugh with — someone with whom you can share the sheets, but not the tax refund.

A few weeks later, she joined him for "a wonderful weekend" in his home state. (For men, the figure was 90 percent.) And should they be propositioned by someone they found attractive, 48 percent of the women (and 69 percent of the men) said they would be tempted to have sex outside the relationship.

Indeed, many surrendered to that lure in actuality: 36 percent of female respondents (but, surprisingly, just 21 percent of the men) had spent a night with an old flame, typically at a class reunion.

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Marilyn, a 57-year-old single colleague of mine, recently reconnected with someone she had worked with many years ago. "No," Marilyn said with a laugh, "it's better than that: I'm in like with him — and that's exactly where I want to be." She further confided that they planned to make their reunions "a regular thing — if four times a year can be called 'regular.' But I think that's about all I really want." Marilyn's casual approach to maintaining a friendship with benefits typifies the mindset of older folks who have reconciled themselves to having "great fun" even if it's "just one of those things." And episodic pleasure-seeking may be more common than you think: In The Normal Bar, a book I wrote last year with Chrisanna Northrup and James Witte, we reported that 61 percent of female survey respondents who had partners fantasized about someone they had met.In short, we lose the love and the affection but stay in the marriage; ironically, often out of a fear of being lonely, although by doing so, we potentially doom ourselves to the very loneliness we were trying to avoid.How to Combat Loneliness in Marriage The emotional isolation that encompasses us when we’re lonely leads our relationship muscles to atrophy, as we rarely use them in meaningful ways.Mature sex partners do not have the best track record when it comes to using condoms, but at least they're likelier to use them when they know very little about a partner's sexual past — or present!Personally, I think it all comes down to a very simple choice at any age: Is enduring loneliness, celibacy and extreme horniness really a better option than exchanging a few "simple gifts" between friends? Pepper Schwartz answers your sex, relationships and dating questions in her blog.




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Greek attitudes towards sex were different from our own, but are all those myths about the sex lives of the ancient Greeks true? Here are the facts behind four commonly held beliefs.


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