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If you find yourself falling into a pattern that didn’t work for you in the past (like dating someone who makes you feel bad about yourself), leave the situation, and take some time off or find another companion.“Therapy might help you to work out any issues you have in order to go forward in your relationships and not repeat past mistakes,” Friedman says.Millions of people turn to the Internet to find romantic partners, but that doesn’t mean it’s not difficult, says Friedman.These 10 simple tips can help make dating a bit easier. With greater awareness about depression, the stigma of mental illness has diminished somewhat.If you’re depressed, dating can magnify some of your challenges, such as fatigue, irritability, low self-esteem, and reduced libido. Therapy and/or medication use is common and often very successful.If things become more serious, however, you should tell your potential partner.Friedman says a good time might be when you decide to see each other exclusively or when you just feel that you care more deeply about each other.“There are always individual differences,” she says.

Depression, and some antidepressants, can cause you to lose interest in sex.

And finally, emphasize again that you care about the person and the relationship.

This message is as important as telling her that you have depression, says Friedman.

If you are having libido problems that are medication related, talk to your doctor about alternatives that might be less likely to dampen your sex drive.

You can also let your partner know that you care in other ways.




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